CrossFit R.D.T. — Crossfit Gym in Mays Landing, NJ
Mays Landing, NJ
CrossfitAbout CrossFit R.D.T.
CrossFit R.D.T. is a Crossfit gym located in Mays Landing, NJ.
Location & Address
5270 Oakwood BlvdMays Landing, NJ
Map
Want to learn more about crossfit training? Read our CrossFit guide →
Training at a Crossfit Gym
A typical CrossFit class lasts about an hour and follows a structured format: a warm-up, skill or strength work, the WOD (the main workout), and a cool-down. Classes are coach-led and performed in groups, which creates a strong community atmosphere. Expect movements like squats, deadlifts, pull-ups, box jumps, rowing, running, and Olympic lifts. All workouts are scalable — coaches will modify weights, reps, and movements to match your fitness level, whether you're a beginner or a seasoned athlete.
Equipment You Will Typically Find
Barbells and bumper plates, pull-up rigs, kettlebells, rowing machines, assault bikes, plyo boxes, jump ropes, medicine balls, gymnastic rings, and wall balls.
Planning Your Visit to CrossFit R.D.T.
CrossFit R.D.T. is located at 5270 Oakwood Blvd Mays Landing, NJ. Opening times are not published, so check before you travel.
New to crossfit? Most gyms offer a trial workout or intro session — ask about drop-in rates, memberships, and whether beginners should book ahead when you contact them.
Frequently Asked Questions
- Where is CrossFit R.D.T. located?
- CrossFit R.D.T. is located at 5270 Oakwood Blvd Mays Landing, NJ.
- What type of gym is CrossFit R.D.T.?
- CrossFit R.D.T. is a Crossfit gym in Mays Landing, NJ.
- What are CrossFit R.D.T.'s hours?
- Hours are not listed for CrossFit R.D.T.. Contact the gym directly for current opening times.
- Does CrossFit R.D.T. offer drop-in sessions?
- Most crossfit gyms offer drop-in sessions or trial workouts for visitors. Contact CrossFit R.D.T. directly to ask about drop-in rates and whether you need to book ahead.
- Is CrossFit R.D.T. good for beginners?
- Crossfit training scales to all fitness levels, and most gyms welcome beginners with intro sessions or foundations courses. Tell the coaches you are new and they will adjust the workout to your level.
Other Gym Options Nearby
If CrossFit R.D.T. is not the right fit, there are 6 other gyms listed in NJ below, including Ludus Weightlifting in North Brunswick Township, NJ, Personal Fitness in Fort Lee, NJ, Planet Fitness in Cherry Hill Township, NJ. Compare training styles, schedules, and drop-in policies before committing to a membership.
More Gyms in NJ
Ludus Weightlifting
North Brunswick Township, NJ
View Details →Personal Fitness
Fort Lee, NJ
View Details →Planet Fitness
Cherry Hill Township, NJ
View Details →Devilfish Athletics
New York, NJ
View Details →LA Fitness
Somerdale, NJ
View Details →LA Fitness
North Brunswick, NJ
View Details →